Experience . . . humor . . . compassion . . .
Helping you value yourself
for who you are
A few things to know. . .
It is important to me that you understand the differences between coaching and therapy.
Active problem-solving
When we work together, we are focused on finding solutions to your problems. Solutions aren’t always easy to find. My experience and knowledge will streamline the search and will support you in implementing the solutions that we find.
Capacity-building
Maybe retirement hasn’t turned out to be what you imagined! You may have felt alone or unsupported as you have gotten older. Transforming these feelings requires building capacity for change. I will teach you new skills that will get your needs met.
Interactive sessions
Unlike traditional therapy, coaching is an interactive experience where we both bring our thoughts, feelings, and life experiences into the conversation. My experience, sense of humor, and compassion will support your transformation.
No Insurance
Insurance does not cover my services.
