Renew your LEASE on life
Explore the Five Pillars of Aging with Dr. Mary Flett
What does it mean to age well? Not just to add years to life, but life to years? I believe that the later chapters of life hold some of its richest possibilities — if we approach them with intention.
Coaching
Experienced advice for navigating aging in the 21st century
- Sessions last one hour (Zoom)
- Consultations on functional aging and end-of-life planning
- Free initial 30-minute visit
Learning
Browse my Lecture Library
- Self-paced courses on aging
- Engaging slide presentations
- Links to podcasts
Writing
Weekly blogs and free, downloadable resources
- Weekly blogs
- Five Keys to Aging Well
- Create you own BluePrint for Aging

Now retired after 30 years as a clinical psychologist, Dr. Mary Flett offers you her experience, wit and insight to help you age better and age well.
Whether you come to her as an individual, a workshop participant, a subscriber, or an organization looking for a speaker who will genuinely move your audience, you can expect the same thing: real talk, real tools, and the kind of compassionate honesty that makes you feel both seen and capable. She won’t tell you aging is easy. She will help you discover that you are far more equipped for it than you think.
“Wonderful Program”
“What a wonderful program you provided! You are amazing – compassionate, relatable, knowledgeable, and funny. Thank you for sharing your expertise and warmth with us!””
★ ★ ★ ★ ★
Diane W.,
Wellness Director
“I feel a better person . . .”
You have stretched me and helped me fill in so many spaces. I feel a better person for your shaking me up and helping me fill in some cracks and holes.
★ ★ ★ ★ ★
Margaret M.,
Coaching client
“Inspiring . . .”
“Thank you for inspiring faith, hope, and love.”
★ ★ ★ ★ ★
Janet F.,
Workshop attendee
