. . . and offers her unique perspective on embracing the shift that aging brings. She is a passionate and engaging speaker on all things related to aging, and is known for her unique ability to bring humor and compassion to complex and emotionally challenging topics. 

Are you ready to embrace the next chapter of life with curiosity, resilience, and laughter?

Meet Mary L. Flett, PhD—a dynamic voice redefining what it means to age well. With decades of experience as a licensed clinical psychologist and a life filled with adventure, Dr. Mary brings humor, compassion, and insight to the challenges and opportunities that come with aging.

After 20 years of working closely with older adults, she retired from clinical practice with big plans: a bucket-list trip to Australia and New Zealand. Having triumphed over two hip replacements, she was eager to travel and reclaim her fitness. Then, life threw her a curveball—the pandemic not only disrupted her plans but also brought her face-to-face with the physical and emotional realities of long COVID.

But Dr. Mary doesn’t back down.
Instead, she’s doubled down on her passion for empowering others. She’s been writing a weekly blog since 2018, crafting workshops that tackle everything from ageism to staying engaged, and sharing her unique perspective as both a provider and a consumer of aging-related services.

Her accomplishments speak for themselves:

• Published Author: Her acclaimed series, Aging with Finesse, captures her wit and wisdom on navigating life’s later years.
• Thought Leader: She sits on the Editorial Advisory Board of the American Society on Aging’s Generations publication.
• Dynamic Speaker: Whether in-person or online, her presentations leave audiences inspired and motivated.
• Trusted Advocate: As an AARP volunteer and District Liaison, she champions equity, accessibility, and meaningful engagement for older adults.

Dr. Mary’s personal journey is as inspiring as her professional one. From studying improv at Second City in Chicago to coaching professionals on working with aging adults, her ability to connect with audiences is unmatched. Widowed since 2009, she lives in Sonoma Valley with her two cats, Max and Bela, embracing life’s ups and downs with grace.

Why should you care?
Because Dr. Mary understands what it takes to age with courage, confidence, and style. Her workshops, books, and blogs offer practical tools, uplifting stories, and a healthy dose of humor to help you navigate this stage of life with finesse.

It’s your time to thrive.
Let Dr. Mary Flett inspire you to own your aging journey. Whether you’re seeking insights, encouragement, or a community that gets you, she’s got you covered.

Join one of her workshops today. sign up for coaching, or invite her to speak to your organization or club. Because aging isn’t just inevitable—it’s an adventure.