2024

I really appreciate the need for warming up. I need to stretch hamstrings, calf muscles, neck and wrist joints more than just once a week. It feels good when I do, and I pay a price when I don’t. But I wasn’t aware how important it is to do warm ups for my mind. I…

Here is a challenge: Name five places in your community where “old folks” can be found. I’ll give you a minute. OK. What did you come up with? Depending on how old you are, you may have no idea or you may have easily compiled a list. Where Have All the Old Folks Gone? Since…

I don’t typically write about political things. While I have firmly-held beliefs, I prefer to write from the position of sharing information rather than sharing opinion. For this week’s blog, however, I find that I am called to do both. I watched in stunned silence as President Biden attempted to rebut the ageist comments found…